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  • HOME
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    • Cognitive Behavioral Therapy (CBT)
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  • TEAM
    • THERAPISTS ▾
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      • Dr. Jasmine Tilghman, Ph.D
      • Dr. Ashley Bradley, Psy.D
      • Dr. Kanwar Pahwa, Ph.D
      • Dr. Nick Brown, Ph.D
      • Dr. Michael Namekata, Ph.D
      • Dr. Emily El-Oqlah, Ph.D
      • Dr. Araba Kuofie, Ph.D
      • Dr. Rachel Marsh, Ph.D
      • Dr. Natalia Velásquez, Psy.D
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      • Dr. Michael Sun, Ph.D
      • Dr. Tom Rigg, Ph.D
      • Dr. Ryan Kimball, Ph.D
      • Dr. Athena Yoneda, Ph.D
      • Dr. Melissa Mercedes, Ph.D
      • Regina Blaine, LCSW
      • Dr. Ijeoma Osigwe, Ph.D
      • Dr. Rochelle Sykes, Psy.D
      • Belva Fay, LCSW
      • Dr. Alexa Connors, Psy.D
      • Dr. Yoanna McDowell, Ph.D
      • Leslie Szasz, LCSW
      • Sarah Warner, LCSW
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      • Ngozi Ashibuogwu, LPCC
      • Ashley Couch, LCSW
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Monthly Archives: October 2025

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Read more about the article How Do Lyra Sessions Work?

How Do Lyra Sessions Work?

  • Post author:Ali Gabre
  • Post published:October 22, 2025
  • Post category:Lyra Health

How Do Lyra Sessions Work? What to Expect From Start to Finish If your employer offers access to Lyra Health, you might be wondering, How do Lyra sessions work? Starting…

Continue ReadingHow Do Lyra Sessions Work?
Read more about the article Can Lyra Therapists Prescribe Medication?

Can Lyra Therapists Prescribe Medication?

  • Post author:Ali Gabre
  • Post published:October 22, 2025
  • Post category:Lyra Health

Can Lyra Therapists Prescribe Medication? Here's the Answer If you’ve ever started therapy through Lyra Health, you might have wondered: Can Lyra therapists prescribe medication? It’s a common question, especially…

Continue ReadingCan Lyra Therapists Prescribe Medication?
Read more about the article Is Lyra Good for Mental Health?

Is Lyra Good for Mental Health?

  • Post author:Ali Gabre
  • Post published:October 15, 2025
  • Post category:Lyra Health

Is Lyra Good for Mental Health? Real Benefits and Drawbacks Explained If your employer offers Lyra Health as part of your benefits package, you may have wondered: Is Lyra good…

Continue ReadingIs Lyra Good for Mental Health?
Read more about the article Is Lyra the Same As Therapy?

Is Lyra the Same As Therapy?

  • Post author:Ali Gabre
  • Post published:October 15, 2025
  • Post category:Lyra Health

Is Lyra the Same as Therapy? What You Should Know Before Starting If your employer recently announced mental health benefits through Lyra Health, you might be wondering, Is Lyra the…

Continue ReadingIs Lyra the Same As Therapy?
Read more about the article What Is a Lyra Therapist?

What Is a Lyra Therapist?

  • Post author:Ali Gabre
  • Post published:October 8, 2025
  • Post category:Lyra Health

Lyra Therapist vs. Traditional Therapist: What’s the Difference? If you’ve ever looked into mental health care through your workplace, you might have come across the name Lyra Health and wondered,…

Continue ReadingWhat Is a Lyra Therapist?
Read more about the article How to Calm Yourself Down During Anxiety Attack

How to Calm Yourself Down During Anxiety Attack

  • Post author:Ali Gabre
  • Post published:October 8, 2025
  • Post category:Anxiety/Panic Attack

How to Calm Yourself Down During an Anxiety Attack: 8 Fast Techniques Have you ever asked yourself how to calm yourself down during an anxiety attack? You’re not alone. Anxiety…

Continue ReadingHow to Calm Yourself Down During Anxiety Attack
Read more about the article What Is Lyra Mental Health

What Is Lyra Mental Health

  • Post author:Ali Gabre
  • Post published:October 1, 2025
  • Post category:Lyra Health

Lyra Mental Health Services: What They Offer and Who They’re For Have you been wondering: What is Lyra Mental Health? In recent years, mental health care has evolved far beyond…

Continue ReadingWhat Is Lyra Mental Health
Read more about the article What Is Lyra Health

What Is Lyra Health

  • Post author:Ali Gabre
  • Post published:October 1, 2025
  • Post category:Lyra Health

Curious About Lyra Health? Here’s What You Should Know Have you ever wondered: What is Lyra Health? Well, if you or your employer have ever offered a mental health benefit,…

Continue ReadingWhat Is Lyra Health

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