Psychological Healing
Specialties
Psychological Healing offers evidence-based therapy for the concerns people bring to us most. Start with what you are facing, or with an approach you have heard about. Either path leads to a clinician who fits.
40 cliniciansIn person in 20+ statesVideo sessions in 44 states
Conditions we treat
AnxietyWorry, panic, and stress that will not let up.DepressionLow mood, low energy, or a loss of interest in things you used to enjoy.Obsessive-Compulsive Disorder (OCD)Intrusive thoughts and the repeated rituals that follow them.Trauma and Post-Traumatic Stress Disorder (PTSD)Healing after a frightening or painful event, recent or long ago.Relationship and Family ProblemsConflict, distance, or strain with a partner or family members.Therapy approaches
Cognitive Behavioral Therapy (CBT)Change unhelpful thought and behavior patterns, one practical skill at a time.Acceptance and Commitment Therapy (ACT)Make room for hard feelings and act on what matters to you.Dialectical Behavior Therapy (DBT)Skills for intense emotions, distress, and relationships.Exposure and Response Prevention (ERP)A structured, step-by-step therapy for OCD.Trauma-Focused TreatmentEvidence-based approaches for processing trauma safely.MindfulnessPresent-moment skills that ease stress and worry.Who we help
Adults & teensIndividual therapy for adults and teens.Couples & families (select clinicians)Couples and family sessions with select clinicians.First respondersPolice, fire, EMS, and dispatch.VeteransCare for those who have served.People using insuranceMany clinicians are in-network.People with EAP benefitsUse your Employee Assistance Program sessions.
Meet from home
Offices throughout the US, plus secure video sessions in 44 states.
Meet our clinicians
More topics we help with
Obsessive-Compulsive Disorder (OCD)
Depression and life changes
Trauma and PTSD
Sleep, focus, and health
- Cognitive Behavioral Therapy for Insomnia (CBT-I) (offered by some clinicians, so ask when you book)
- Adult Attention-Deficit/Hyperactivity Disorder (ADHD) therapy
- Adult ADHD evaluation
- Chronic pain
- Bariatric and pre-surgical evaluations
Support for helpers
Trauma-focused approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure (PE)
- Written Exposure Therapy (WET) (offered by some clinicians, so ask when you book)
- Comparing EMDR, CPT, PE, and CBT
Getting started
How to choose
1
Start with the concern
Pick the condition closest to what you are feeling. Each page explains signs and treatment.
2
Explore an approach
Read how each therapy works. You do not need to choose one before your first session.
3
Book Appointment
Tell us about your needs and your state, and we will match you with a clinician.
If you are in crisis, call or text 988 (Suicide and Crisis Lifeline) or call 911.