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  • HOME
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    • Cognitive Behavioral Therapy (CBT)
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  • TEAM
    • THERAPISTS ▾
      • Dr. Kulwinder Singh, Ph.D
      • Dr. Jasmine Tilghman, Ph.D
      • Dr. Ashley Bradley, Psy.D
      • Dr. Kanwar Pahwa, Ph.D
      • Dr. Nick Brown, Ph.D
      • Dr. Michael Namekata, Ph.D
      • Dr. Emily El-Oqlah, Ph.D
      • Dr. Araba Kuofie, Ph.D
      • Dr. Rachel Marsh, Ph.D
      • Dr. Natalia Velásquez, Psy.D
      • Dr. Lindsey Poe, Ph.D
      • Dr. Michael Sun, Ph.D
      • Dr. Tom Rigg, Ph.D
      • Dr. Ryan Kimball, Ph.D
      • Dr. Athena Yoneda, Ph.D
      • Dr. Melissa Mercedes, Ph.D
      • Regina Blaine, LCSW
      • Dr. Ijeoma Osigwe, Ph.D
      • Dr. Rochelle Sykes, Psy.D
      • Belva Fay, LCSW
      • Dr. Alexa Connors, Psy.D
      • Dr. Yoanna McDowell, Ph.D
      • Leslie Szasz, LCSW
      • Sarah Warner, LCSW
      • Dr. Leticia Vallejo, Ph.D
      • Dr. Elizabeth Kidd, Ph.D
      • Ngozi Ashibuogwu, LPCC
      • Ashley Couch, LCSW
    • ADMIN ▾
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Yearly Archives: 2025

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Read more about the article How Do I Get a Therapy Dog for Anxiety?

How Do I Get a Therapy Dog for Anxiety?

  • Post author:Ali Gabre
  • Post published:November 19, 2025
  • Post category:Anxiety

How Do I Get a Therapy Dog for Anxiety? A Step-by-Step Guide If you live with anxiety, whether it appears as constant worrying, racing thoughts, panic attacks, or physical symptoms…

Continue ReadingHow Do I Get a Therapy Dog for Anxiety?
Read more about the article Does Insurance Cover Therapy for Anxiety

Does Insurance Cover Therapy for Anxiety

  • Post author:Ali Gabre
  • Post published:November 19, 2025
  • Post category:Anxiety/Lyra Health

Does Insurance Cover Therapy for Anxiety? What You Should Check First If you’ve been thinking about getting help for your anxiety, one of the first questions you may ask is,…

Continue ReadingDoes Insurance Cover Therapy for Anxiety
Read more about the article Can Hormone Replacement Therapy Cause Anxiety

Can Hormone Replacement Therapy Cause Anxiety

  • Post author:Ali Gabre
  • Post published:November 12, 2025
  • Post category:Anxiety

Can Hormone Replacement Therapy Cause Anxiety? What Doctors Say If you’ve started hormone replacement therapy (HRT) and noticed new or worsening feelings of anxiety, you might be asking yourself, “Can…

Continue ReadingCan Hormone Replacement Therapy Cause Anxiety
Read more about the article What to Talk About in Therapy for Anxiety

What to Talk About in Therapy for Anxiety

  • Post author:Ali Gabre
  • Post published:November 12, 2025
  • Post category:Anxiety

What to Talk About in Therapy for Anxiety: A First-Timer’s Guide If you’re starting therapy and wondering, “What to talk about in therapy for anxiety?”, you’re not alone. Many people…

Continue ReadingWhat to Talk About in Therapy for Anxiety
Read more about the article How Long Are Lyra Appointments?

How Long Are Lyra Appointments?

  • Post author:Ali Gabre
  • Post published:November 5, 2025
  • Post category:Lyra Health

How Long Are Lyra Appointments? A Quick Guide for First-Time Users If you’re new to Lyra Health and getting ready for your first session, you might be wondering, “How long…

Continue ReadingHow Long Are Lyra Appointments?
Read more about the article What Are the Benefits of Lyra?

What Are the Benefits of Lyra?

  • Post author:Ali Gabre
  • Post published:November 5, 2025
  • Post category:Lyra Health

What Are the Benefits of Lyra? Exploring Modern Mental Health Support If you’ve ever asked yourself, “What are the benefits of Lyra?”, you’re not alone. As workplaces and individuals place…

Continue ReadingWhat Are the Benefits of Lyra?
Read more about the article How Do Lyra Sessions Work?

How Do Lyra Sessions Work?

  • Post author:Ali Gabre
  • Post published:October 22, 2025
  • Post category:Lyra Health

How Do Lyra Sessions Work? What to Expect From Start to Finish If your employer offers access to Lyra Health, you might be wondering, How do Lyra sessions work? Starting…

Continue ReadingHow Do Lyra Sessions Work?
Read more about the article Can Lyra Therapists Prescribe Medication?

Can Lyra Therapists Prescribe Medication?

  • Post author:Ali Gabre
  • Post published:October 22, 2025
  • Post category:Lyra Health

Can Lyra Therapists Prescribe Medication? Here's the Answer If you’ve ever started therapy through Lyra Health, you might have wondered: Can Lyra therapists prescribe medication? It’s a common question, especially…

Continue ReadingCan Lyra Therapists Prescribe Medication?
Read more about the article Is Lyra Good for Mental Health?

Is Lyra Good for Mental Health?

  • Post author:Ali Gabre
  • Post published:October 15, 2025
  • Post category:Lyra Health

Is Lyra Good for Mental Health? Real Benefits and Drawbacks Explained If your employer offers Lyra Health as part of your benefits package, you may have wondered: Is Lyra good…

Continue ReadingIs Lyra Good for Mental Health?
Read more about the article Is Lyra the Same As Therapy?

Is Lyra the Same As Therapy?

  • Post author:Ali Gabre
  • Post published:October 15, 2025
  • Post category:Lyra Health

Is Lyra the Same as Therapy? What You Should Know Before Starting If your employer recently announced mental health benefits through Lyra Health, you might be wondering, Is Lyra the…

Continue ReadingIs Lyra the Same As Therapy?
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