Dr. Rachel Marsh is a licensed psychologist based in Portland, OR. She passionately believes that what makes us most vulnerable – our hopes, dreams, and fears – are also our greatest sources of strength. Driven by this belief, she seeks to guide individuals on a transformative journey toward authenticity and self-discovery.

In her practice, Dr. Marsh is dedicated to fostering self-acceptance and compassion, recognizing that these qualities are the keys to unlocking a richer and more meaningful life. She believes that when we look inward with curiosity, find courage in vulnerability, and embrace our true selves with authenticity, we open to new possibilities, and our world undergoes a profound transformation.

Our humanity is complex, and it is essential to acknowledge how our diverse identities shape who we are and how we move through the world. Dr. Marsh believes that recognizing the intersectionality of our identities is a vital step toward creating a more inclusive and empathetic world. Informed by her own intersecting identities as a neurodivergent, queer, white, cis-woman, Dr. Marsh approaches issues of culture and identity with sensitivity and insight. She recognizes that issues of diversity are not always apparent, even to ourselves, and strives to understand people from a holistic perspective, carefully considering how issues of diversity can affect our health, mental health, and overall well-being.

Dr. Marsh’s therapeutic approach is grounded in mindfulness, self-compassion, and trauma-informed practices. By creating a safe and accepting therapeutic space, clients are empowered to look inward with courage and discover their true potential. Dr. Marsh believes that by looking inward, we can better understand ourselves and our place in the world. As we share our true selves with others, we can expand our horizons and illuminate the world around us. As Emily Dickinson famously said, “I am out with lanterns, looking for myself.” Dr. Marsh is honored to stand beside her clients, holding a lantern to guide them on their journey of self-discovery.

For her own self-care, Dr. Marsh finds joy in dancing around her apartment, tending to her abundant house plants, and singing Taylor Swift songs to her biggest fan, her dog, Rocco.