Regina Blaine is a trauma-focused therapist who is trained in EMDR, CBT, mindfulness, and a list of other evidence-based interventions. Regina has extensive experience working with several demographics, including BIPOC, LGBTQIA, teens and therapists. Regina holds a passion for anti-racist therapy and provides nonjudgmental and accepting therapy that is a safe space to feel and explore all feelings with the goal of healing.

Regina believes in taking an individualized approach to each client.  She prefers a team approach with treatment planning and interventions.  Typically therapy with Regina involves processing and reprocessing past traumas or significant events that shape the way one interacts with the world and with themselves.  Through a variety of assessments, and discussion; a fluid holistic treatment plan will be created and goals will be addressed within the most effective therapeutic environment.

Regina believes that therapy is considered a success when the client feels more autonomy in regulating their mood, emotional intelligence and overall interpersonal functioning and success. At the conclusion of therapy, most clients have new coping skills, interpersonal skills and new perspectives in their healing journey.