Online Psychologist
Finding the right psychologist shouldn’t take months of phone calls. Psychological Healing, Inc. is a group practice of 40 licensed clinicians, including many doctoral-level psychologists, offering evidence-based therapy in person in 20+ states and by secure video in 44 states. Select psychologists also provide psychological evaluations by secure video in the states where they’re licensed; ask when you book. We’re in-network with major insurers, and we match you with a clinician trained in what you need, whether that’s anxiety, trauma, obsessive-compulsive disorder (OCD), depression, or something else.
- 40 clinicians
- In person in 20+ states
- Video sessions in 44 states
What Does a Psychologist Do?
A licensed psychologist has a doctoral degree, either a Doctor of Philosophy (Ph.D.) or a Doctor of Psychology (Psy.D.), plus supervised clinical training and a state license. Psychologists:
- Assess and diagnose mental health conditions
- Provide psychotherapy using research-supported treatments
- Conduct psychological evaluations, such as attention-deficit/hyperactivity disorder (ADHD) assessments and pre-surgical evaluations
Psychologists generally don’t prescribe medication. If medication might help, we can coordinate with your primary care doctor or a psychiatrist.
Psychologist, Therapist, or Psychiatrist?
| Psychologist | Licensed therapist | Psychiatrist | |
|---|---|---|---|
| Training | Doctoral degree (Ph.D. or Psy.D.) | Master’s degree, such as Licensed Clinical Social Worker (LCSW), Licensed Marriage and Family Therapist (LMFT), or Licensed Professional Counselor (LPC) | Medical degree (M.D. or D.O.) |
| Therapy | Yes | Yes | Sometimes |
| Psychological testing | Yes | Usually not | Usually not |
| Prescribes medication | Generally no | No | Yes |
All of these professionals can provide excellent therapy. What matters most is training in the treatment that fits your concern and a good working relationship. Our team includes psychologists and licensed clinical social workers, and you can meet them on our team page.
What We Treat
Our clinicians specialize in evidence-based care for adults, and some of our clinicians also see teens:
- Anxiety: generalized anxiety and panic, panic disorder, social anxiety, health anxiety, and phobias
- OCD: OCD therapy and harm and relationship OCD
- Trauma and posttraumatic stress disorder (PTSD): trauma therapy, complex PTSD, sexual assault trauma, car accident trauma, and PTSD nightmares
- Mood: depression, postpartum and perinatal concerns, and grief
- Sleep and health: Cognitive Behavioral Therapy (CBT) for insomnia and CBT for chronic pain
- Attention-deficit/hyperactivity disorder (ADHD): adult ADHD therapy
- People in demanding roles: first responders and healthcare workers
See all of our specialties.
Treatments We Use
We focus on treatments with strong research support:
- Cognitive Behavioral Therapy (CBT) for anxiety, depression, insomnia, and more
- Exposure and Response Prevention (ERP) for OCD
- Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. Not sure which? Read our guide to EMDR vs. CPT vs. PE.
- Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) skills
Some of our clinicians also offer more specialized approaches, such as Written Exposure Therapy (WET). Ask when you book.
Psychological Evaluations
Select psychologists also provide evaluations by secure video; ask when you book:
- Adult ADHD evaluations to clarify whether ADHD explains your symptoms
- Bariatric and pre-surgical psychological evaluations with a report for your surgical team
Is Seeing a Psychologist Online Effective?
Yes. Research shows that therapy by video works about as well as in-person therapy for many conditions, including anxiety, depression, PTSD, and OCD. Online care also removes common barriers: no commute, no waiting room, and easier scheduling around work and family. Learn how our teletherapy works.
You’ll need a private space, a stable internet connection, and a phone, tablet, or computer. You must be physically located in a state where your clinician is licensed during each session.
When to See a Psychologist
You don’t need to be in crisis to benefit from therapy. Consider reaching out if:
- Worry, sadness, or irritability has lasted more than a few weeks
- You’re avoiding places, people, or activities you used to manage
- Intrusive thoughts, memories, or rituals are taking up time
- Sleep, work, school, or relationships are suffering
- You’re using alcohol or other substances to cope
- A major life event, such as a loss, a diagnosis, or a new baby, feels overwhelming
- You want a clear diagnosis or evaluation before making decisions
Early support often means shorter treatment.
What Your First Session Looks Like
Your first appointment usually lasts about an hour. Your clinician will ask what brings you in, how long it’s been going on, and how it affects your daily life. You may complete brief questionnaires that measure symptoms like anxiety, depression, or posttraumatic stress, so you can both track progress over time. You’ll also talk about your history, your strengths, and what you hope will be different. By the end, you should have a working understanding of what’s happening and a recommended plan, including which treatment fits and roughly how long it may take. You’re welcome to ask questions at any point.
How to Get Started
- 01
Contact us online or by phone, and tell us what you’re looking for.
- 02
We check your insurance and explain your expected costs.
- 03
We match you with a clinician trained in your concern who is licensed in your state.
- 04
Your first session is an assessment, where you’ll talk about your goals and build a plan together.
If you’re new to therapy, our new to therapy guide explains what to expect.
How to Choose the Right Psychologist
- Ask about their training in the treatment for your specific concern.
- Ask how they measure progress.
- Notice whether you feel heard and respected. A good fit matters.
- If the first match doesn’t feel right, tell us. We can help you switch.
Insurance Coverage
Therapy is billed as standard outpatient psychotherapy, so most plans with mental health benefits cover it. We’re in-network with:
- Aetna. See our Aetna page.
- Optum and UnitedHealthcare, in the states listed on our Optum and UnitedHealthcare page.
- Oscar, through the UnitedHealthcare network
- Anthem, accepted depending on the clinician and state
- Blue Cross Blue Shield, Ambetter (in Washington only), and others
We do not accept Medicare or Medicare Advantage plans.
Psychological Healing has 40 clinicians, offering in-person sessions in 20+ states and video sessions in 44 states.
Frequently Asked Questions
Can I see a psychologist online?
Yes. Licensed psychologists can provide therapy and many evaluations by secure video to people located in states where they’re licensed.
Is an online psychologist covered by insurance?
Often, yes. Most plans cover telehealth therapy with in-network providers. We’re in-network with Aetna, Optum/UnitedHealthcare, and others.
What is the difference between a psychologist and a therapist?
A psychologist has a doctoral degree and can provide psychological testing as well as therapy. “Therapist” is a broader term that includes master’s-level clinicians such as licensed clinical social workers.
Can an online psychologist diagnose me?
Yes. Psychologists can assess and diagnose mental health conditions, including through telehealth.
Can a psychologist prescribe medication?
Generally no. If medication might help, we can coordinate with your doctor or a psychiatrist.
How much does an online psychologist cost?
It depends on your insurance. With in-network coverage, your share of the cost depends on your plan, including any deductible. We’ll check your benefits before your first session, or you can ask our admin team when you book.
If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Clinically reviewed by Karan Singh, Ph.D. · Last reviewed October 16, 2026